In this article I want to look at conscious breathing and conscious breathing techniques, as many of us don’t even think about how we breathe anymore and the way we breathe can have enormous effects on our long term health. …

Stay Young Just A Little Longer
In this article I want to look at conscious breathing and conscious breathing techniques, as many of us don’t even think about how we breathe anymore and the way we breathe can have enormous effects on our long term health. …