I am sure you have heard about the health benefits of drinking smoothies. You are probably wondering ‘why should I drink smoothies when I eat all my vegetables and get in all my fruit each day?’ We won’t even mention …
Why Are Green Smoothies Good For You?
The first question that will pop into many people’s minds when thinking of starting a juicing or smoothie diet will be, “Why are green smoothies good for you and why are they better than other smoothies?”… After all, aren’t all vegetables …
How To Lower Your Blood Pressure Naturally
If you are researching how to lower your blood pressure naturally, there are ways and means to do that that have been researched and proven effective. People with high blood pressure who can make healthy lifestyle changes and manage their …
How To Maintain A Healthy Diet To Keep Your Body Healthy Forever
In this article, we will discuss how to maintain a healthy diet so that you can enjoy a healthy body well into your old age. What Is A Healthy Body? What is a healthy body? To me, it is a …
Losing Weight After 50
As you age, you may have noticed that when trying to lose weight, it doesn’t just fall off like it did when you were 20. Losing weight after 50 is even more of a challenge as you may already have …
Best Natural Supplements For Weight Loss
What are the best natural supplements for weight loss? As we age, we tend to put on weight a lot more easily, especially after the age of 50. So I was looking for something to help me keep the weight …
Foods That Boost Your Mood Without Making You Fat
Let’s look at foods that boost your mood. The best part is that you can eat them without getting fat and most of them are very healthy for you. Foods That Boost Your Mood When You Are Sleepy If you …
What Foods Are Good For Your Brain?
If you are like most people, anything that might help you avoid unnecessary distractions and remain more focused throughout the day is certainly welcomed. That is why I have decided to explore what foods are good for the brain. Regardless …
Cinderella Solution System Scam Or Not?
In this article let’s look at the Cinderella Solution System, what it entails and whether it is another scam or if it actually works. Unfortunately, as we get older, especially past the age of thirty, we are prone to putting …
How To Eat More And Weigh Less
As we age it gets more and more difficult for us to maintain our weight. That is why it is important to learn how to eat more and weigh less. The reason we tend to put on weight more easily …