Here is some advice on what to do about depression, especially if it is age-related depression. Age-related depression is actually more common than you think, so remember that you are not alone in this. What To Do About Depression According …
What Are The Signs And Symptoms Of Dementia?
If you are wondering what are the signs and symptoms of Dementia, then let’s discuss what to look for in the early stages of the disease. A list of dementia symptoms can include things like decreased focus, lack of motivation, …
Help, I Am Having A Midlife Crisis!
If you feel like you are having a midlife crisis, don’t worry, you are not alone. Let’s look at what a midlife crisis is and what you can do to help yourself if it happens to you. Dr. Nate Upshaw, …
Let’s Look At Normal Aging Symptoms
Let us take a look at normal aging symptoms and what happens to you as you age. Aging is something that nobody on earth is immune to unless you die young, so best you equip yourself with all the knowledge …
Brain Boosters For A Stronger Brain Into Old Age
We all know how important it is to look after our brains, especially as we age. Here are some different types of brain boosters you can add to your daily life to decrease the chances of getting Alzheimer’s or Dementia. …
How To Cure Knee Pain At Home
If you are wondering how to cure knee pain at home, keep reading, as I think I have found a great solution. I have been a dancing teacher and dancer for much of my life and it is not surprising …
What Is Mental Fog And How Do I Manage It?
What is mental fog, and can mental fog be cured? Mental fog doesn’t only affect the old, but can hit any one of us at any one time. In fact if you read on you will probably recognise some of …
Chronic Boredom Symptoms And How To Help Yourself
In this article, I am going to look at boredom in general and identify what the chronic boredom symptoms are and how boredom can affect our health. As we age, and especially when we retire, boredom can become a very …
How To Prevent Heart Disease As You Age
How to prevent heart disease is something that we should all be thinking about as we get older, as most of us don’t think about this at all until it is too late. While it’s true that heart disease is …
Eat These Top Anti Cancer Foods To Protect Yourself
Cancer research has revealed 5 top anti cancer foods that can protect against this deadly disease. Unfortunately, if death doesn’t come from any other causes, it will eventually come in the form of cancer. We need to ward off this …