If you are wondering how to cure knee pain at home, keep reading, as I think I have found a great solution. I have been a dancing teacher and dancer for much of my life and it is not surprising …
What Is Mental Fog And How Do I Manage It?
What is mental fog, and can mental fog be cured? Mental fog doesn’t only affect the old, but can hit any one of us at any one time. In fact if you read on you will probably recognise some of …
Chronic Boredom Symptoms And How To Help Yourself
In this article, I am going to look at boredom in general and identify what the chronic boredom symptoms are and how boredom can affect our health. As we age, and especially when we retire, boredom can become a very …
How To Prevent Heart Disease As You Age
How to prevent heart disease is something that we should all be thinking about as we get older, as most of us don’t think about this at all until it is too late. While it’s true that heart disease is …
Eat These Top Anti Cancer Foods To Protect Yourself
Cancer research has revealed 5 top anti cancer foods that can protect against this deadly disease. Unfortunately, if death doesn’t come from any other causes, it will eventually come in the form of cancer. We need to ward off this …
Best Cures For Rosacea Management
As we get older, we find ourselves facing different health and physical appearance issues. One of them is Rosacea, and in this post, I am going to look at best cures for rosacea and what self-help we can give ourselves …