diets to avoid

4 Diets To Avoid And Why!

These are 4 diets to avoid. Not only are they not good for your looks, but they could also have adverse effects on your health. As you get older, you body is also less tolerant to these types of fad …

what is mental fog

What Is Mental Fog And How Do I Manage It?

What is mental fog, and can mental fog be cured? Mental fog doesn’t only affect the old, but can hit any one of us at any one time. In fact if you read on you will probably recognise some of …

natural remedies

Old Fashioned Remedies For Your Wellbeing

Here are a few old fashioned remedies that will help you with your well being and longevity, especially in this modern world that we live in. There’s a lot of holistic, natural, old-world remedies people swear by. They swear up …

plant based diet

The Health Benefits Of A Plant-Based Diet

In this article I am going to look at the health benefits of a plant-based diet and what this type of effect this type of diet will have on your own life. The Health and Overall Benefits Of A Plant-Based …

chronic boredom symptoms

Chronic Boredom Symptoms And How To Help Yourself

In this article, I am going to look at boredom in general and identify what the chronic boredom symptoms are and how boredom can affect our health. As we age, and especially when we retire, boredom can become a very …

the good and bad of cholesterol

What Are The Good And Bad Of Cholesterol

Cholesterol can be a confusing topic, but as we get older it is a topic that we can’t avoid. Let’s clear up what are the good and bad of cholesterol and how you can live a healthier life. The Good …

how to brush the skin

How To Brush The Skin

Everyone, both young and old should know how to brush the skin, as it is an age-old way to keep your skin healthy and younger-looking for longer. The Benefits Of Body Brushing Believe it or not, the skin is one …

how to live a happy life

How To Live A Happy Healthy Life

We all want to know how to live a happy life. We also want to know how to live a healthy life. So let’s look at the key ingredients on how to live a happy healthy life. Believe it or …

foods not to eat after 30

Foods Not To Eat After 30 And Why

If you are over the age of thirty, your body is not as good as getting rid of toxins as it used by be.  In this article I am going to discuss foods not to eat after 30 and why …

facelift without surgery

Best Home Facial Yoga Product Out There

This is a review on the best home facial yoga product out there at the moment. It is called Facelift Without Surgery and I have recently been gifted with this great product. The Best Home Facial Yoga Product Facelift Without …