how can I look younger

How Can I Look Younger For Longer?

If you are asking ‘how can I look younger,’ you will find that there are a few lifestyle changes that you can make to ensure that you not only look younger but feel younger too. This post may contain affiliate …

hyperbolic stretching

Alex Larsson Hyperbolic Stretching Review

I recently purchased the Alex Larsson Hyperbolic Stretching Program this is my Alex Larsson Hyperbokic Stretching Review. I am a dance teacher, and I bought the program to try out on myself and my students. I am over fifty now, so …

Why Are Vitamins Essential For Good Health?

Why is adequate vitamin intake so important and why are vitamins essential for good health, especially as we grow older? Unfortunately, because vitamins have so many different roles to play in maintaining good health, vitamins are essential nutrients that we …

how to stop aging

How To Stop Aging Now – 40 Valuable Tips

If you want to know how to stop aging now, here are 40 tips and cheats that you will find useful. How To Stop Aging Now! Tip 1: Don’t Be Scared Of Your Doctor Don’t be one of those people …

is crying good for you

Is Crying Good For You?

‘Tears are as natural to us as breathing and there is beauty in allowing yourself to be open to the pain of tears.’ Is crying good for you? Well it depends on the context of the tears. Sometimes it feels …

how to lower your blood pressure naturally

How To Lower Your Blood Pressure Naturally

If you are researching how to lower your blood pressure naturally, there are ways and means to do that that have been researched and proven effective. People with high blood pressure who can make healthy lifestyle changes and manage their …

the next step in life

Finding The Next Step In Life

Finding the next step in life to take, especially if you have retired and are looking for something to fill your time with can be daunting. Just remember that it is when you are willing to listen to yourself and …

how to find inner peace and happiness

How To Find Inner Peace And Happiness

If you are wondering how to find inner peace and happiness, did you know that the answer is not far from home in most cases. All you need to do is get back to Nature. How To Find Inner Peace …

what is the most important relationship

What Is The Most Important Relationship You Will Ever Have?

What is the most important relationship you will ever have in your life? Do you have any idea, and no it’s not your spouse or your parents, it is someone closer than you think….. The most important relationship we will …

Misconceptions Aging Myths – True Or False

Here are some very common misconceptions aging myths and rumors that many of us have heard over and over during our lives. Aging is a controversial topic in many respects, and like most topics of controversy, there are many misconceptions …

how to maintain a healthy diet

How To Maintain A Healthy Diet To Keep Your Body Healthy Forever

In this article, we will discuss how to maintain a healthy diet so that you can enjoy a healthy body well into your old age. What Is A Healthy Body? What is a healthy body? To me, it is a …