As we get older we try our best to find ways on how to avoid falls, because we know we won’t come out of it as lightly as when we were younger. Our bones get more brittle and more prone …
Stress Free Aging – How To Let It Go
One of the main things that age us faster is the way we deal with our inner feelings and stress levels. Hatred and anger are some of the things that people like to hold onto, but here we are going …
Cinderella Solution System Scam Or Not?
In this article let’s look at the Cinderella Solution System, what it entails and whether it is another scam or if it actually works. Unfortunately, as we get older, especially past the age of thirty, we are prone to putting …
Life Hacks For Longevity and Aging Well
As we all want to remain active and healthy well into our old age, let’s take a look at some life hacks for aging well. Most of it is common sense, but we all need to be reminded of these …
5 Reasons Why You Should Walk Every Day
Here are some excellent reasons why you should walk every day. We all know walking is a great form of exercise, as it is gentle on your joints, just about anybody can do it and it is free. As we …
How To Eat More And Weigh Less
As we age it gets more and more difficult for us to maintain our weight. That is why it is important to learn how to eat more and weigh less. The reason we tend to put on weight more easily …
How To Get What You Want In Life
Do you know how to get what you want in life? Most of the time not if I am guessing correctly? Remember that you only live once and life is fleeting, so you need to know how to get what …
Best Healing Herbs For Optimum Health
As I get older I am continuously searching for more natural ways to stay healthy and ward off disease. Herbs used in the right way can do just this, so here is a list of the best healing herbs and …
Natural Alternative Medicine Versus Complementary Medicine
Natural alternative medicine and complementary medications have long been mistaken as the same thing, but they aren’t. Both terms refer to medicinal treatments that aren’t commonly part of mainstream healthcare. The difference comes into play with how the medicines are …
How To Find Joy In Life
Here are three important points people can refer to when they are asking themselves how to find joy in life. As we all go through our ups and downs in life, it is impossible to be happy every hour of …