Let’s look at how to enjoy your fifties because, after all, you are not too old to live life to the fullest. There seems to be such a societal stigma that kicks in when you get past a certain age. …
Misconceptions About Aging That You May Actually Believe
Here is a list of truths and misconceptions about aging that you may be surprised to see. Not everything you have always believed is necessarily true. Misconceptions About Aging Here are the most common misconceptions about aging that I have …
How To Change Your Attitude Towards Aging
In order to learn how to change your attitude towards aging, we need to work on two things. You need to develop firstly a healthy mind, and then secondly work on keeping your body healthy. The Healthy Mind Believe it …
How To Relieve Tension Naturally
In today’s fast-paced world, it is important to know how to relieve tension, as stress is just a drain on our health. How we live our lives today is so much different than 20 or 30 years ago. Even though …
What Causes Cracking Knees
In this article let us take a light-hearted look at what causes cracking knees. After all, it’s never fun to get knee problems, but sometimes we think they are worse than they actually are. I have had cracking knees since …
How To Cure Knee Pain At Home
If you are wondering how to cure knee pain at home, keep reading, as I think I have found a great solution. I have been a dancing teacher and dancer for much of my life and it is not surprising …
Helpful Aids For The Elderly
Let’s look at some helpful aids for the elderly. The elderly do need a lot of help around the house, but it is not often that every member of the family will be around to help. A typical household will …
5 Lifestyle Changes You Should Make In Your Forties
Here is a look at five main lifestyle changes you should make in your forties. As we approach 40 years old, we may notice physical and mental changes in ourselves, such as lower energy, weight gain, and poorer memory; this …
What Is The Best Anti Aging Serum?
So what is the best anti-aging serum? This one is the best one I have ever tried so I thought I would tell you about it. As we get older and our skin starts to sag, it is a joy …
Fresh Foods Vs Processed Foods – What On Earth Must We Eat?
There is much confusion when it comes to fresh foods vs processed foods. Are fresh foods better? Which processed foods are really bad for us. What on earth must we eat in this day and age? When it comes to …