Let’s look at how to cultivate happiness. It is not that difficult, but somehow it does get more difficult as we get older. We all know the line from the Declaration of Independence “Life, liberty, and the pursuit of happiness” …
5 Powerful Signs You’re Choosing The Right Path In Life
Do you sometimes wonder if you’re choosing the right path in life? It’s a question commonly asked by many people, and that’s understandable. Life is a journey, after all, and sometimes you need to check to be sure you’re heading …
The Power Of No!
“No is a complete sentence.”– Annie Lamott Let’s look at the power of ‘no’ and the importance of setting healthy boundaries for yourself. Many of us people pleasers find it difficult to say no and establish boundaries. This often leads …
How To Ditch Unhealthy Patterns In The New Year
The New Year is often seen as the perfect opportunity to make fresh starts, break old habits, and embark on a journey of personal growth. If you’re ready to take charge of your health and well-being, breaking free from unhealthy …
How To Enjoy Your Fifties
Let’s look at how to enjoy your fifties because, after all, you are not too old to live life to the fullest. There seems to be such a societal stigma that kicks in when you get past a certain age. …
How To Lead A Fulfilling Life
In this article, we are going to learn how to lead a fulfilling life with the use of mindfulness, as well as ways to include it in your daily living. Did you know that recent meta-analyses suggest multiple benefits to …
Best Advice To Age Better……
As we age, we all like to seek advice on how to age better and there are many things that you can do to help this process along. Here is the best advice to age better by nurturing those key …
How To Start Your Day With A Smile
Here is how to start your day with a smile. It is simply a case of asking yourself seven important questions that can create a life of happiness for you. 7 Good Morning Questions That Create Happiness Voltaire says, “Judge …
The Many Joys Of Aging!
Believe it or not, there are many joys of aging that you probably haven’t even thought about. Who cares if we don’t have the body we had when we were twenty, there are other perks that make up for it, …
How To Live Your Own Life Without Others Interferring
If you are sick to death of other people telling you what to do all the time and you feel like they don’t want to let you be, this is how to live your own life. Don’t get me wrong, …