If you are asking the question ‘Does healthy eating affect your body in the future’ you need to think of your health as the amount of money in your bank account. Just as you would like to have more money …
Ten Of The Best Anti Aging Foods For Women
Let’s look at the best anti aging foods for women, as some of them may surprise you. After all, it’s not about just looking, but feeling eternally youthful. It’s not about chasing an unrealistic ideal of youth; it’s about embracing …
Life Extender Foods – The Incredible Maitake Mushroom
We all know that eating the right food goes a long way toward being a life extender, so what about mushrooms when it comes to life extender foods? Did you know that Nero, the Roman emperor called mushrooms the food …
Why Should I Drink Smoothies Instead Of Soda’s?
I am sure you have heard about the health benefits of drinking smoothies. You are probably wondering ‘why should I drink smoothies when I eat all my vegetables and get in all my fruit each day?’ We won’t even mention …
Why Are Green Smoothies Good For You?
The first question that will pop into many people’s minds when thinking of starting a juicing or smoothie diet will be, “Why are green smoothies good for you and why are they better than other smoothies?”… After all, aren’t all vegetables …
How To Lower Your Blood Pressure Naturally
If you are researching how to lower your blood pressure naturally, there are ways and means to do that that have been researched and proven effective. People with high blood pressure who can make healthy lifestyle changes and manage their …
How To Maintain A Healthy Diet To Keep Your Body Healthy Forever
In this article, we will discuss how to maintain a healthy diet so that you can enjoy a healthy body well into your old age. What Is A Healthy Body? What is a healthy body? To me, it is a …
Losing Weight After 50
As you age, you may have noticed that when trying to lose weight, it doesn’t just fall off like it did when you were 20. Losing weight after 50 is even more of a challenge as you may already have …
Best Natural Supplements For Weight Loss
What are the best natural supplements for weight loss? As we age, we tend to put on weight a lot more easily, especially after the age of 50. So I was looking for something to help me keep the weight …
Foods That Boost Your Mood Without Making You Fat
Let’s look at foods that boost your mood. The best part is that you can eat them without getting fat and most of them are very healthy for you. Foods That Boost Your Mood When You Are Sleepy If you …