chronic boredom symptoms

Chronic Boredom Symptoms And How To Help Yourself

In this article, I am going to look at boredom in general and identify what the chronic boredom symptoms are and how boredom can affect our health. As we age, and especially when we retire, boredom can become a very …

the good and bad of cholesterol

What Are The Good And Bad Of Cholesterol

Cholesterol can be a confusing topic, but as we get older it is a topic that we can’t avoid. Let’s clear up what are the good and bad of cholesterol and how you can live a healthier life. The Good …

how to brush the skin

How To Brush The Skin

Everyone, both young and old should know how to brush the skin, as it is an age-old way to keep your skin healthy and younger-looking for longer. The Benefits Of Body Brushing Believe it or not, the skin is one …

how to live a happy life

How To Live A Happy Healthy Life

We all want to know how to live a happy life. We also want to know how to live a healthy life. So let’s look at the key ingredients on how to live a happy healthy life. Believe it or …

foods not to eat after 30

Foods Not To Eat After 30 And Why

If you are over the age of thirty, your body is not as good as getting rid of toxins as it used by be. ┬áIn this article I am going to discuss foods not to eat after 30 and why …

facelift without surgery

Best Home Facial Yoga Product Out There

This is a review on the best home facial yoga product out there at the moment. It is called Facelift Without Surgery and I have recently been gifted with this great product. The Best Home Facial Yoga Product Facelift Without …

how to live a healthier life

How To Live A Healthier Life

If you are looking for easy ways on how to live a healthier life, here are four easy things you can do to improve the quality of your life. There are multiple things we can do to improve the quality …

how to embrace the aging process

How To Embrace The Aging Process

Unfortunately, the aging process begins as soon as we are born, but at that point, it seems joyous. Let’s look at ways to keep it joyous and learn how to embrace the aging process. Society teaches us to fight the …

how is kale good for you

How Is Kale Good For You?

Let’s take a closer look at kale and see how is kale good for you, what it is and why? As we get older, we know that we need to eat healthier foods, even more so than when we were …

why do people meditate

Why Do People Meditate?

So, why do people meditate? Here are just 5 key reasons and this should inspire you to start meditating today. Why Do People Meditate? Meditating has become increasingly popular in recent years and for good reason! This relaxing practice helps …