If you are asking ‘how can I look younger,’ you will find that there are a few lifestyle changes that you can make to ensure that you not only look younger but feel younger too. This post may contain affiliate …
How Retirees Can Earn From Blogging
Let’s look at how retirees can earn from blogging, because let’s face it, we all need a purpose and something to get up for in the morning, even when we retire. Retirement opens up a whole new world of opportunities, …
How To Dress For Your Shape
Even as you age, it is important to age with grace, and part of this is learning how to dress for your shape. With the right choice of clothes, you can camouflage a lot of faults and bring out your …
How To Identify If It Is Time For A Change
Sometimes you have been doing things for one way so long you don’t realize that it is making you unhappy. Here is how to identify if it is time for a change in your life. If you’re struggling to make …
How To Embrace The Aging Process
Unfortunately, the aging process begins as soon as we are born, but at that point, it seems joyous. Let’s look at ways to keep it joyous and learn how to embrace the aging process. Society teaches us to fight the …
A Beginners Guide To Eating Healthy In The New Year
Here is a beginners guide to eating healthy in the new year. I thought now would be a good time to do this article when many of us are making our new years resolutions, and new years is the perfect …
Do I Need Vitamins If I Eat Well?
I’m healthy, so do I need vitamins? This is a question that many people ask and these are the factors that will influence your health and vitamin levels: Not eating a variety of fruits and vegetables everyday. Experiencing long periods …
Is Creatine Supplementation For Older Individuals Necessary?
Is Creatine Supplementation For Older Individuals Necessary? What exactly is creatine and why do we need it, even if we are younger than forty? Creatine’s like the unassuming powerhouse of the supplement world. It’s a compound that lives naturally in …
How To Balance Vegan Nutrients
Let’s look at how to balance vegan nutrients, especially for those on a plant based diet. You need to make sure you are getting enough protein, vitamins and nutrients from your whole plant food based diet. While there are a …
Daily Self Preservation Practices
Here are some essential daily self preservation practices for all walks of life, that will add both value and happiness to your life, especially as you age. If ever there was a great quest to embark on then this is definitely …
How To Assess Your Personal Needs
How to Assess Your Personal Needs In this article, lets look at how to assess your personal needs. Many people do not have a direct response when asked what their most important personal needs are. Such people do not have …