What is mental fog, and can mental fog be cured? Mental fog doesn’t only affect the old, but can hit any one of us at any one time. In fact if you read on you will probably recognise some of …
Old Fashioned Remedies For Your Wellbeing
Here are a few old fashioned remedies that will help you with your well being and longevity, especially in this modern world that we live in. There’s a lot of holistic, natural, old-world remedies people swear by. They swear up …
The Health Benefits Of A Plant-Based Diet
In this article I am going to look at the health benefits of a plant-based diet and what this type of effect this type of diet will have on your own life. The Health and Overall Benefits Of A Plant-Based …
Chronic Boredom Symptoms And How To Help Yourself
In this article, I am going to look at boredom in general and identify what the chronic boredom symptoms are and how boredom can affect our health. As we age, and especially when we retire, boredom can become a very …
What Are The Good And Bad Of Cholesterol
Cholesterol can be a confusing topic, but as we get older it is a topic that we can’t avoid. Let’s clear up what are the good and bad of cholesterol and how you can live a healthier life. The Good …
How To Brush The Skin
Everyone, both young and old should know how to brush the skin, as it is an age-old way to keep your skin healthy and younger-looking for longer. The Benefits Of Body Brushing Believe it or not, the skin is one …
Foods Not To Eat After 30 And Why
If you are over the age of thirty, your body is not as good as getting rid of toxins as it used by be. In this article I am going to discuss foods not to eat after 30 and why …
Best Home Facial Yoga Product Out There
Update: I see that this product is no longer available online, which is such a pity as I really enjoyed doing the exercise. For more on facial exercises, you can read Anti Aging Facial Exercises. This is a review on …
How To Live A Healthier Life
If you are looking for easy ways on how to live a healthier life, here are four easy things you can do to improve the quality of your life. There are multiple things we can do to improve the quality …
How To Embrace The Aging Process
Unfortunately, the aging process begins as soon as we are born, but at that point, it seems joyous. Let’s look at ways to keep it joyous and learn how to embrace the aging process. Society teaches us to fight the …