Let us look at some of the secrets to longevity, as I am sure you too want to live a long and healthy life. Here are some ways you can put your passion into action each day to enhance your …
4 Diets To Avoid And Why!
These are 4 diets to avoid. Not only are they not good for your looks, but they could also have adverse effects on your health. As you get older, you body is also less tolerant to these types of fad …
What Is Mental Fog And How Do I Manage It?
What is mental fog, and can mental fog be cured? Mental fog doesn’t only affect the old, but can hit any one of us at any one time. In fact if you read on you will probably recognise some of …
Old Fashioned Remedies For Your Wellbeing
Here are a few old fashioned remedies that will help you with your well being and longevity, especially in this modern world that we live in. There’s a lot of holistic, natural, old-world remedies people swear by. They swear up …
The Health Benefits Of A Plant-Based Diet
In this article I am going to look at the health benefits of a plant-based diet and what this type of effect this type of diet will have on your own life. The Health and Overall Benefits Of A Plant-Based …
Chronic Boredom Symptoms And How To Help Yourself
In this article, I am going to look at boredom in general and identify what the chronic boredom symptoms are and how boredom can affect our health. As we age, and especially when we retire, boredom can become a very …
What Are The Good And Bad Of Cholesterol
Cholesterol can be a confusing topic, but as we get older it is a topic that we can’t avoid. Let’s clear up what are the good and bad of cholesterol and how you can live a healthier life. The Good …
How To Brush The Skin
Everyone, both young and old should know how to brush the skin, as it is an age-old way to keep your skin healthy and younger-looking for longer. The Benefits Of Body Brushing Believe it or not, the skin is one …
Foods Not To Eat After 30 And Why
If you are over the age of thirty, your body is not as good as getting rid of toxins as it used by be. In this article I am going to discuss foods not to eat after 30 and why …
Best Home Facial Yoga Product Out There
Update: I see that this product is no longer available online, which is such a pity as I really enjoyed doing the exercise. For more on facial exercises, you can read Anti Aging Facial Exercises. This is a review on …