what is gmo food

What Is GMO Food And Are They Dangerous?

GMO food has been quite a hot-button topic for quite some time, but what is GMO food exactly? People are led to believe that GMO food is some abomination food manufacturers are putting in our food. Doing a simple internet …

best healing herbs

Best Healing Herbs For Optimum Health

As I get older I am continuously searching for more natural ways to stay healthy and ward off disease. Herbs used in the right way can do just this, so here is a list of the best healing herbs and …

natural alternative medicine

Natural Alternative Medicine Versus Complementary Medicine

Natural alternative medicine and complementary medications have long been mistaken as the same thing, but they aren’t. Both terms refer to medicinal treatments that aren’t commonly part of mainstream healthcare. The difference comes into play with how the medicines are …

how to find joy in life

How To Find Joy In Life

Here are three important points people can refer to when they are asking themselves how to find joy in life. As we all go through our ups and downs in life, it is impossible to be happy every hour of …

stay mentally fit

4 Ways To Stay Mentally Fit As You Age

Here are four ways to stay mentally fit, especially as we age. Keeping our brains healthy and sound is essential in today’s world, as people are living longer and need to stay healthier for longer. 4 Ways To Stay Mentally …

secrets to longevity

The Secrets To Longevity

Let us look at some of the secrets to longevity, as I am sure you too want to live a long and healthy life. Here are some ways you can put your passion into action each day to enhance your …

diets to avoid

4 Diets To Avoid And Why!

These are 4 diets to avoid. Not only are they not good for your looks, but they could also have adverse effects on your health. As you get older, you body is also less tolerant to these types of fad …

what is mental fog

What Is Mental Fog And How Do I Manage It?

What is mental fog, and can mental fog be cured? Mental fog doesn’t only affect the old, but can hit any one of us at any one time. In fact if you read on you will probably recognise some of …

natural remedies

Old Fashioned Remedies For Your Wellbeing

Here are a few old fashioned remedies that will help you with your well being and longevity, especially in this modern world that we live in. There’s a lot of holistic, natural, old-world remedies people swear by. They swear up …

plant based diet

The Health Benefits Of A Plant-Based Diet

In this article I am going to look at the health benefits of a plant-based diet and what this type of effect this type of diet will have on your own life. The Health and Overall Benefits Of A Plant-Based …