Did you know that 7 out of 10 seniors have stability issues and actually fear they will lose their balance and accidentally fall? There are so many people searching online each month on how to improve stability for themselves, especially …

Did you know that 7 out of 10 seniors have stability issues and actually fear they will lose their balance and accidentally fall? There are so many people searching online each month on how to improve stability for themselves, especially …
As we get older, we find ourselves doing anything to prevent falling, so today let’s look at how to prevent falls in the elderly and improve stability. First and foremost, you must understand that no matter how weak you think …