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setting realistic health goals

setting realistic health goals

It’s All About Setting Realistic Health Goals For The Year Ahead

MindsetLeave a Comment on It’s All About Setting Realistic Health Goals For The Year AheadDecember 30, 2023

Here is how to go about setting realistic health goals because whether you want to lose weight, become fitter, or stronger, it is important not to aim too high. As the New Year begins, many of us feel inspired to …

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