Let us look at some of the secrets to longevity, as I am sure you too want to live a long and healthy life. Here are some ways you can put your passion into action each day to enhance your …

Let us look at some of the secrets to longevity, as I am sure you too want to live a long and healthy life. Here are some ways you can put your passion into action each day to enhance your …
These are 4 diets to avoid. Not only are they not good for your looks, but they could also have adverse effects on your health. As you get older, you body is also less tolerant to these types of fad …
Here are a few old fashioned remedies that will help you with your well being and longevity, especially in this modern world that we live in. There’s a lot of holistic, natural, old-world remedies people swear by. They swear up …
In this article, I am going to look at boredom in general and identify what the chronic boredom symptoms are and how boredom can affect our health. As we age, and especially when we retire, boredom can become a very …
Cholesterol can be a confusing topic, but as we get older it is a topic that we can’t avoid. Let’s clear up what are the good and bad of cholesterol and how you can live a healthier life. The Good …
If you are over the age of thirty, your body is not as good as getting rid of toxins as it used by be. In this article I am going to discuss foods not to eat after 30 and why …
Update: I see that this product is no longer available online, which is such a pity as I really enjoyed doing the exercise. For more on facial exercises, you can read Anti Aging Facial Exercises. This is a review on …
Unfortunately, the aging process begins as soon as we are born, but at that point, it seems joyous. Let’s look at ways to keep it joyous and learn how to embrace the aging process. Society teaches us to fight the …
Let’s take a closer look at kale and see how is kale good for you, what it is and why? As we get older, we know that we need to eat healthier foods, even more so than when we were …
So, why do people meditate? Here are just 5 key reasons and this should inspire you to start meditating today. Why Do People Meditate? Meditating has become increasingly popular in recent years and for good reason! This relaxing practice helps …