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Looking After Yourself

natural remedies

Old Fashioned Remedies For Your Wellbeing

Anti Aging Secrets, Healthy Food, Looking After YourselfLeave a Comment on Old Fashioned Remedies For Your WellbeingJanuary 10, 2020

Here are a few old fashioned remedies that will help you with your well being and longevity, especially in this modern world that we live in. There’s a lot of holistic, natural, old-world remedies people swear by. They swear up …

old fashioned remediesold world remedies
chronic boredom symptoms

Chronic Boredom Symptoms And How To Help Yourself

Age Related Diseases, Looking After YourselfLeave a Comment on Chronic Boredom Symptoms And How To Help YourselfNovember 17, 2019

In this article, I am going to look at boredom in general and identify what the chronic boredom symptoms are and how boredom can affect our health. As we age, and especially when we retire, boredom can become a very …

chronic boredomchronic boredom symptoms
foods not to eat after 30

Foods Not To Eat After 30 And Why

Healthy Food, Looking After YourselfLeave a Comment on Foods Not To Eat After 30 And WhyJuly 26, 2019

If you are over the age of thirty, your body is not as good as getting rid of toxins as it used by be.  In this article I am going to discuss foods not to eat after 30 and why …

foods not to eat after 30what foods to avoid as you get older
facelift without surgery

Best Home Facial Yoga Product Out There

Anti Aging Products, Anti Aging Secrets, Anti Aging Skin Care, Looking After YourselfLeave a Comment on Best Home Facial Yoga Product Out ThereJune 29, 2019

Update: I see that this product is no longer available online, which is such a pity as I really enjoyed doing the exercise. For more on facial exercises, you can read Anti Aging Facial Exercises. This is a review on …

facelift without surgeryhome facial yoga
how to embrace the aging process

How To Embrace The Aging Process

Anti Aging Secrets, Looking After Yourself, Reverse Your Age14 Comments on How To Embrace The Aging ProcessMay 21, 2019

Unfortunately, the aging process begins as soon as we are born, but at that point, it seems joyous. Let’s look at ways to keep it joyous and learn how to embrace the aging process. Society teaches us to fight the …

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