Age defying women

Age Defying Women – These Women Grew Their Wings Later In Life

Here are some great examples of women who have become successful later in life. I shall call them age defying women, as their age didn’t limit them in any way. In fact, in most cases, the wisdom of age is …

tips for beauty

Citrus Tips For Beauty – Hair And Skin

Did you know that you can use citrus in your beauty routine? This is another way to save money and at the same time let your beauty routine become more natural. Here are some tips for beauty and health using …

how to improve stability

How To Improve Stability In Your Later Years

Did you know that 7 out of 10 seniors have stability issues and actually fear they will lose their balance and accidentally fall? There are so many people searching online each month on how to improve stability for themselves, especially …

How To Live To Be 100 And Beyond……..

Ok, I can’t guarantee that you will live to 100 and beyond, but here is some jolly good advice on how to live to be 100 from people who have made it there. Want to live past 100? Forget the …

how to improve your health and

How To Improve Your Health And Avoid These Horrible Habits

Here we are going to talk about how to improve your health and avoid the pitfalls that make you age faster. 5 Horrible Habits That Ruin Your Aging Years The process of aging is inevitable. However, there are measures we …

how to stop feeling old

How To Stop Feeling Old – 6 Useable Tips

Getting older is never easy, especially once you start to notice the difference in how you feel. Feeling old may seem inevitable, but rest assured that there are measures you can take on how to stop feeling old. Here we …

secrets of aging gracefully

The Secrets Of Aging Gracefully

Many of us are filled with concern when we think of aging. We are filled with dread and concern, but here we are going to look at the positive things and the secrets of aging gracefully. Old age doesn’t have …

What Are The Best Vegetables For Smoothies?

The Best Vegetables For Smoothies Not all green vegetables and fruits are created equal. When making a smoothie, or more importantly a green smoothie, it’s best to use vegetables that have the most nutrients to pack a punch into your …

why are green smoothies good for you

Why Are Green Smoothies Good For You?

The first question that will pop into many people’s minds when thinking of starting a juicing or smoothie diet will be, “Why are green smoothies good for you and why are they better than other smoothies?”… After all, aren’t all vegetables …

Why Are Vitamins Essential For Good Health?

Why Is Adequate Vitamin Intake So Important and why are vitamins essential for good health, especially as we grow older? Unfortunately, because vitamins have so many different roles to play in maintaining good health, vitamins are essential nutrients that we …