Everyone I know wants to look and feel young. And not only that, they want to feel like this all the time. So is exercise the way to go? Is exercise the fountain of youth that everyone seems to be …
Forever Ageless – Are You Practicing Ageless Aging
Are you trying your hand at being forever ageless? There are many ways and means to practice ageless aging, and it is not as difficult as it may seem. On the news today there was an 80-year-old man who started …
How To Slow Down The Aging Process
Here are some great ideas and methods you can use when it comes to how to slow down the aging process. Is aging something we should be ashamed of? Or should we be proud of the experience, wisdom, and insight …
Why Is Meditation Good For You, Especially As You Get Older?
Why Is Meditation Good For You And Your Brain? So why is meditation good for you? Unfortunately, as we age, so does our brain. The older we get the more our muscles and the brain deteriorate, thus making it more …
The Best Types Of Balancing Equipment And Balance Exercises For The Elderly
There are luckily many types of balance support products as well as balance exercises for the elderly that can help them to get better balance and stability, especially as they get older. If you want to look at other ways …
Age Defying Women – These Women Grew Their Wings Later In Life
Here are some great examples of women who have become successful later in life. I shall call them age defying women, as their age didn’t limit them in any way. In fact, in most cases, the wisdom of age is …
Citrus Tips For Beauty – Hair And Skin
Did you know that you can use citrus in your beauty routine? This is another way to save money and at the same time let your beauty routine become more natural. Here are some tips for beauty and health using …
How To Improve Stability In Your Later Years
Did you know that 7 out of 10 seniors have stability issues and actually fear they will lose their balance and accidentally fall? There are so many people searching online each month on how to improve stability for themselves, especially …