Here are some great ideas and methods you can use when it comes to how to slow down the aging process. Is aging something we should be ashamed of? Or should we be proud of the experience, wisdom, and insight …
Age Defying Women – These Women Grew Their Wings Later In Life
Here are some great examples of women who have become successful later in life. I shall call them age defying women, as their age didn’t limit them in any way. In fact, in most cases, the wisdom of age is …
The Many Joys Of Aging!
Believe it or not, there are many joys of aging that you probably haven’t even thought about. Who cares if we don’t have the body we had when we were twenty, there are other perks that make up for it, …
The Characteristics Of The Baby Boomer Generation
The Baby Boomers are a whole new generation when it comes to anti-aging. Let us take a look at the characteristics of the baby boomer generation and why they refuse to age. Who Are The Baby Boomers? Baby boomers are …
How To Live To Be 100 And Beyond……..
Here are some secrets from people who have lived to be 100 on how to live to be 100.
The Art Of Aging Gracefully……
Let is look at the art of aging gracefully. When I read this it made me think of aging gracefully in a new light. ‘As we cultivate our life, our beauty becomes as much about what we are creating and …
How To Stay Fit Without A Gym
Let’s discuss how to stay fit without a gym, because, let’s face it, the gym environment is not for everyone. Besides, as you get older it is important to stay active, and you are not going to achieve this if …
Finding The Next Step In Life
Finding the next step in life to take, especially if you have retired and are looking for something to fill your time with can be daunting. Just remember that it is when you are willing to listen to yourself and …
How To Create A Better You!
We hear a lot about transforming ourselves and improving ourselves. This is especially true, as we get older, when you’ve already faced many of life’s battles and you aren’t as full of energy to face challenges as you once were. …
Are You Aging Well?
How old are you? Are you aging well? Your chronological age or the number of birthdays you’ve had tells you how old you are. But your physical, mental, and emotional health determine if you are aging well. Medical experts have …