One of the main things that age us faster is the way we deal with our inner feelings and stress levels. Hatred and anger are some of the things that people like to hold onto, but here we are going …
Life Hacks For Longevity and Aging Well
As we all want to remain active and healthy well into our old age, let’s take a look at some life hacks for aging well. Most of it is common sense, but we all need to be reminded of these …
5 Reasons Why You Should Walk Every Day
Here are some excellent reasons why you should walk every day. We all know walking is a great form of exercise, as it is gentle on your joints, just about anybody can do it and it is free. As we …
Timeless Style Secrets For Women
No matter what your age, there are a few timeless style secrets for women to ensure you always look stylish and well presented. Believe it or not, it is not at all about following the latest fashion advice. Style Secrets …
Best Healing Herbs For Optimum Health
As I get older I am continuously searching for more natural ways to stay healthy and ward off disease. Herbs used in the right way can do just this, so here is a list of the best healing herbs and …
4 Ways To Stay Mentally Fit As You Age
Here are four ways to stay mentally fit, especially as we age. Keeping our brains healthy and sound is essential in today’s world, as people are living longer and need to stay healthier for longer. 4 Ways To Stay Mentally …
The Secrets To Longevity
Let us look at some of the secrets to longevity, as I am sure you too want to live a long and healthy life. Here are some ways you can put your passion into action each day to enhance your …
Old Fashioned Remedies For Your Wellbeing
Here are a few old fashioned remedies that will help you with your well being and longevity, especially in this modern world that we live in. There’s a lot of holistic, natural, old-world remedies people swear by. They swear up …
The Health Benefits Of A Plant-Based Diet
In this article I am going to look at the health benefits of a plant-based diet and what this type of effect this type of diet will have on your own life. The Health and Overall Benefits Of A Plant-Based …
What Are The Good And Bad Of Cholesterol
Cholesterol can be a confusing topic, but as we get older it is a topic that we can’t avoid. Let’s clear up what are the good and bad of cholesterol and how you can live a healthier life. The Good …