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Anti Aging Secrets

how to make your hair look good

How To Make Your Hair Look Good, No Matter How Old You Are

Anti Aging Secrets, Looking After Yourself, Reverse Your Age5 Comments on How To Make Your Hair Look Good, No Matter How Old You AreFebruary 24, 2021

Most of us have lived through both good and bad cuts, strange hair experiments, and products all in the quest for perfect hair. Let’s look at how to make your hair look good and also how to update your hair …

hair care for all ageshow to make your hair look good
keep your brain healthy

10 Tips To Keep Your Brain Healthy

Anti Aging SecretsLeave a Comment on 10 Tips To Keep Your Brain HealthyFebruary 1, 2021

We all know about cognitive decline as we age, but there are things that you can do to help keep your brain in optimal condition. To keep your brain healthy, you just need to focus on doing something each day …

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how to find a new job

How To Find A New Job After 40

Anti Aging SecretsLeave a Comment on How To Find A New Job After 40January 22, 2021

Did you know that it is totally doable if you want to find out how to find a new job, especially if you are older than 40 and want a career change? It is never too late to change to …

why don't people take care of themselves

Why Don’t People Take Care Of Themselves?

Anti Aging SecretsLeave a Comment on Why Don’t People Take Care Of Themselves?January 12, 2021

It is amazing that even when people know how important self-care is to their wellbeing, it isn’t always easy to incorporate it into their daily routine. So why don’t people take care of themselves when it is totally achievable. Here, …

benefits of practicing self carepracticing self careself improvement tips
introduction to traditional Chinese medicine

Introduction To Traditional Chinese Medicine (TCM)

Anti Aging SecretsLeave a Comment on Introduction To Traditional Chinese Medicine (TCM)January 6, 2021

In this introduction to traditional Chinese medicine (TCM), let’s look at exactly what this is. Can traditional Chinese medicine help in our endeavor to stay younger for longer? Traditional Chinese Medicine (TCM) is an ancient system used to diagnose and …

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The Science Behind The Fountain Of Youth

Anti Aging Secrets, Looking After Yourself, Reverse Your Age10 Comments on The Science Behind The Fountain Of YouthDecember 3, 2020

What Is The Secret Of The Fountain Of Youth? Is there a fountain of youth? Technically, yes! The Fountain of Youth is in St. Augustine. In legend, this is the place where Ponce De Leon discovered the healing waters that magically …

Fountain of Youthis there a fountain of youth
what foods are good for your brain

What Foods Are Good For Your Brain?

Anti Aging Secrets, Healthy FoodLeave a Comment on What Foods Are Good For Your Brain?November 25, 2020

If you are like most people, anything that might help you avoid unnecessary distractions and remain more focused throughout the day is certainly welcomed. That is why I have decided to explore what foods are good for the brain. Regardless …

what foods are best for the brainwhat foods are good for your brain

Does Exercise Improve Concentration And Focus?

Anti Aging Secrets, Keeping ActiveLeave a Comment on Does Exercise Improve Concentration And Focus?October 8, 2020

Let’s look at why it is important to exercise as we get older and let’s look at the question ‘does exercise improve concentration and focus?’ Simply put, physical exercise is beneficial to just about every aspect of the body. Everything …

benefits of practicing self care

The Benefits Of Practicing Self Care

Anti Aging Secrets, Looking After YourselfLeave a Comment on The Benefits Of Practicing Self CareSeptember 10, 2020

There are many benefits to practicing self care, and I thought this a really valuable article for this website, as by practicing self care we decrease our stress levels and thus we also age more gracefully. So, how good are …

benefits of practicing self care
eating a Whole Foods diet

Tips For Eating A Whole Foods Diet

Anti Aging Secrets, Looking After Yourself, Reverse Your AgeLeave a Comment on Tips For Eating A Whole Foods DietAugust 17, 2020

Let’s look at 10 great tips for eating a whole foods diet, as it isn’t always easy to make the shift, but your body will thank you for this in the long run, as you will be providing it with …

eating a Whole Foods diet

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