Here are some common aging myths and stereotypes that you should not pay heed to. These myths can have an unhealthy effect on our daily lives. These aging myths will just cause you unnecessary feelings of anger and instill fear …
Ageless Women Are The New Rage
There has never been a better time than now to be over forty. There are more and more ageless women in their forties, fifties, and sixties around than ever before. These ageless women are modern, glamorous and successful. These ageless …
Is Exercise The Fountain Of Youth Or Is It A Myth?
Everyone I know wants to look and feel young. And not only that, they want to feel like this all the time. So is exercise the way to go? Is exercise the fountain of youth that everyone seems to be …
Forever Ageless – Are You Practicing Ageless Aging
Are you trying your hand at being forever ageless? There are many ways and means to practice ageless aging, and it is not as difficult as it may seem. On the news today there was an 80-year-old man who started …
Why Is Meditation Good For You, Especially As You Get Older?
Why Is Meditation Good For You And Your Brain? So why is meditation good for you? Unfortunately, as we age, so does our brain. The older we get the more our muscles and the brain deteriorate, thus making it more …
How To Improve Stability In Your Later Years
Did you know that 7 out of 10 seniors have stability issues and actually fear they will lose their balance and accidentally fall? There are so many people searching online each month on how to improve stability for themselves, especially …