Did you know that 7 out of 10 seniors have stability issues and actually fear they will lose their balance and accidentally fall? There are so many people searching online each month on how to improve stability for themselves, especially …
Is Botox Worth It?
As we age, it is natural to look to helpful remedies that will help us to look younger. So is Botox worth it? Let’s have a closer look at what botox is and whether or not it will be a …
How To Live To Be 100 And Beyond……..
Here are some secrets from people who have lived to be 100 on how to live to be 100.
The Art Of Aging Gracefully……
Let is look at the art of aging gracefully. When I read this it made me think of aging gracefully in a new light. ‘As we cultivate our life, our beauty becomes as much about what we are creating and …
Ways To Improve Physical Health And Avoid Bad Habits
Here we are going to talk about some ways to improve your physical health and avoid the pitfalls and bad habits that make you age faster. Ways To Improve Physical Health And Wellbeing Into Old Age The process of aging …
The Secrets Of Aging Gracefully
Many of us are filled with concern when we think of aging. We are filled with dread and concern, but here we are going to look at the positive things and the secrets of aging gracefully. Old age doesn’t have …
Finding Out What Makes You Happy
“Rediscover the little things in life that make you happy, add a new little thing each day, and be prepared to shine.” If you are on a quest to finding out what makes you happy it is not very difficult. …
What Are The Best Vegetables For Smoothies?
The Best Vegetables For Smoothies Not all green vegetables and fruits are created equal. When making a smoothie, or more importantly a green smoothie, it’s best to use vegetables that have the most nutrients to pack a punch into your …
Skin Problems And Treatments You Can Resolve Naturally
In this post, I am going to look at various skin problems and treatments you can use to solve them or make them less defined. As we age some of our skin problems become more defined, and we also develop …
How To Maintain A Healthy Weight
As we get older it is sad how it gets more and more difficult to maintain a healthy weight. Along comes middle age and the spread that goes along with it. The key to maintaining a healthy weight is to …